Massage therapy has proven to be an effective complement to chiropractic care. It is the manipulation of superficial and deeper layers of muscle and connective tissue. By using various techniques, massage therapy can enhance function, aid in the healing process, and promote relaxation and well-being. Massage therapy also releases endorphins and increases circulation by increasing oxygen and nutrients into tissues and vital organs. Massage therapy is also very helpful in post-surgery or post-injury recovery, as it promotes healing and reduces adhesions and edema. Together, chiropractic and massage provide you with a more complete and effective system of health care.